Archive

Some children and young people find it more difficult to open up about their feelings and talk about their grief, and that’s completely normal. Our ‘Make and Talk’ activities are designed to help grown-ups supporting these children and young people and provide a way to talk about feelings and emotions ...

Have you heard of mindful colouring? Colouring in shapes and pictures can be really calming and help to clear your mind. This can be really helpful if you are struggling with your grief and emotions. Have you tried it before? What is being mindful? Being mindful is a way of trying to ...

Rainbow Review is an activity that can be used as a handy check-in for children to find out a bit more about how they’re coping at the moment by asking about the good and not so good parts of their day or week. You can do this as a parent, ...

Grief can be overwhelming for children (and adults) with lots of different emotions and questions swirling around their head. The Thankful Tree is an activity that allows children a moment to take a step back from all those overwhelming emotions and focus on the things they currently have in their ...